Make sure you never let someone else’s negativity alter your perspective, though. You may find that your neck and shoulders ache from tensing up and clenching your jaw, or you may have a persistent headache that just won’t ease up. Maybe he just immediately shuts down. If he’s not willing to work with you to help tear it down, then he’s always going to be projecting his past and his insecurities on you. But this is definitely a good sign to tell if someone likes you! Negative people are often projecting their own problems onto the world around them. Projections are often angrily hurled as an attack, while valuable information about you is generally offered with kindness. If he’s been particularly hurt or even traumatized by a previous partner, he is likely to overreact if something you say or do hits that nerve. How do you tell if someone is projecting onto you? Sometimes, the best way to know if someone is interested in you is to send a flirting signal and see what happens. We’re all muddling through as best we can, but being able to be honest with ourselves about our reactions and behaviors can help us evolve exponentially into the amazing, glittery unicorns we’re all capable of becoming. When emotions are heated, accusations can get flung in all directions, so it’s important to go take a walk or a shower or something to calm down. Okay, analyze that for a moment: is it because there’s domestic work to do and you feel like you’re doing more than your fair share to make up for their supposed laziness? Stress held in the abdomen can cause all kinds of belly dismay. Notice if you're exhibiting these symptoms of projection: Feeling overly hurt, defensive, or sensitive … Projection is a very common psychological defense mechanism that people use to 'shed' internal discomfort about their own negative qualities by 'seeing' them in others. Feeling Empty Inside: Reasons Why + What To Do About It, How To Be Positive: 12 Steps To A More Positive Mindset, In A World That Feels Like It’s Going Crazy, Here’s How To Stay Sane. You’re telling someone what to do or how to think. It could very well be that he's seeing every other woman he's ever been in a relationship with. You may have legitimate reasons, but you may also be projecting something into them. 5. If you find that you’re having a knee-jerk reaction to someone’s behavior, or if you’re feeling... Take Note Of Your Body. Instead of acknowledging these feelings and dealing with them in a way that’s healthy and productive, we repress them. Say for example, if I think that YOU should start a practice, then I turn it around and ask where in my life do I need to start a practice? Then you can negotiate the situation calmly and respectfully. When a narcissist calls you out, you can bet they’re doing so for one of two reasons: (a) to get you to do something, (b) to attack you, or both. By Kelsey December 28, 2014 Inner Self, Soul “Above all, don’t lie to yourself. Projections are very different than someone offering you gifts of valuable information about you. If someone is projecting, they will likely blame you for how they feel for what they do wrong. I don't have an option here to select Teams as a category. While there may not be a simple, tell-tale sign that someone is dishonest (like Pinocchio’s nose), researchers have found a few helpful indicators. How to tell if someone is active in Teams When using Skype I can see that a contact is Available, Away, Off Work, etc. Aside from people running away from you in droves, here are some clues that prove you might be projecting: Assumptions. "If someone is projecting their insecurities onto you, you can feel like everything is fine one minute and then suddenly your parter is mad at you about everything under the sun," McBain says. You may also like (article continues below): Koenig notes that projecting something you don’t like about yourself onto someone else protects you … Statements that are a variation of “You … 2. Lying to You . When someone is gaslighting you, you often second-guess yourself, your memories and your perceptions. For example, Frank is upset and Mary is … Simply, 7 Things Emotionally Stable People Do Differently, 8 Ways Lying Is Poisonous To Relationships, How To Let Go Of Anger: The 7 Stages From Rage To Release, The Psychology Of Displacement And 7 Real-World Examples Of It In Action. And if you feel as though you are being expected to “take on” something that is not yours, the other person is probably projecting. If you sense that he’s somewhat detached or emotionally hard to reach, it’s a sign that he doesn’t want to let you into a certain place in his heart — a place he’s been hurt before. Unless they're an excellent actor, they'll be a bit awkward. Have you ever gotten the feeling that your man is looking at you but he's not seeing you? The thing NOT to do when you are at the other end of projection is to take the bait. After communicating with the person gaslighting you, you are left feeling dazed and wondering what is wrong with you. How to Tell If You’re Projecting. Projecting values or intentions: Someone who is very honest may believe others to be more honest than they really are, and someone who lies frequently may suspect others of being dishonest. Write down your feelings to get it out of your system, then forget about it. Learn how to recognize projection and how to handle it … This thread is locked. 15. If you’re not neutral, open, and mindful, you’re probably projecting. Have you been having stomach or intestinal issues? Getting down and dirty with yourself first. A situation feels “sticky.” It means that, rather than picking up on how you actually are feeling, the other party prematurely assumes to understand how you're feeling, based on their own machinations. Although almost everyone has engaged in projection at some point in their lives, it's often difficult to know when you… Someone who condemns another for their eating habits may deal with gastro issues. However, there’s one thing you should know. It’s natural and even healthy to talk about previous relationships — up to a certain point, that is. A projector can exert enormous pressure on you to accept the projection. Here are some tips to help you identify when you might be projecting feelings onto other people. Projecting is when you project (put out) the way you feel on to someone else. Check out her LinkedIn and her website. Many people who are subjected to psychical and psychological abuse continue projecting positive images onto their partner. Simply click here to connect with one. We push them away, deep down into the void of our unconscious, and since they’re not allowed to be released in a healthy manner, they manifest in less delightful ways. But, another way to find out if someone likes you is listening out for your name. Projecting helps you cope with heavy feelings such as depression, stress, anxiety, anger, guilt, shame, jealousy and low self-esteem. Sometimes, however, people will only allow another person to get so close, no matter how many months they've spent together or how many times they’ve slept together. Try to understand why this person might be projecting onto you. This can manifest as a tightness in your throat, or shifty twitchiness, or whatever personal tics you recognize that you exhibit when and if you lie. Whatever it is, he decides that he already knows the outcome of the argument because he’s argued with other women before. When I feel tempted to tell someone what he or she ‘has to do’, or ‘needs to think about’, I stop myself and wonder if I may be projecting my own desire to control the world, control my fears, and insecurities. Anger. Projecting values or intentions: Someone who is very honest may believe others to be more honest than they really are, ... they don’t tell the whole story. As much as he may be interested in you or even love you, he still hangs on to the idea that this relationship will turn out like all the others. Trust is an important element of a healthy relationship. It’s very difficult to own up to dishonesty – even if it’s unintentional – especially if you’re feeling particularly vulnerable or emotionally distraught. He references his exes more than he should. Psychological projection involves projecting undesirable feelings or emotions onto someone else, rather than admitting to or dealing with the unwanted feelings. Maybe he instantly assumes he knows exactly what you’re going to say. When I'm in Teams and look at Contacts it only shows my Skype contacts and their status. A person who is attracted to someone other than his or her partner may accuse said partner of flirting or infidelity, while dealing with low sex drive or discomfort with intimacy. If someone has an unusually strong reaction to something you say, or there doesn’t seem to be a reasonable explanation for their reaction, they might be projecting their insecurities onto you. Health problems don’t just spring up out of nowhere: they all have causes, and if you can figure out the emotional or mental triggers for them, you can ameliorate them in turn. Some other feelings that may indicate an underlying projection: contempt (projection of shame), feelings of superiority (projection of neediness ), recrimination (projection of guilt) or envy (projection of an idealized fantasy). How to Tell If You’re Projecting. When I recognize someone projecting onto me, I stay as fully open as I can (because sometimes it could be my behavior) and as the words come up, I evaluate each statement and I only take accountability for what is mine. 2. For example, Frank is upset and Mary is trying her best to be there for him. You just have to keep your eyes and ears open. Psychoanalyst Melanie Klein famously said that a mother must be able to love her child … If so, you’re probably already aware of the issues that many people tend to project onto others instead of dealing with them themselves. But everyone treats disagreements differently. Most if not all of us have some kind of wall inside, but what matters is what we decide to do with it. Learn how to act on them too. It has been scientifically proven that when we like someone, we will repeat their name a lot of times. Someone who is projecting and or wants to take you down will relish criticizing you to "put you in your place". In fact, you actually believe that they think you’re dumb in general. As you can imagine working with projection can get quite layered and can really effect relationships, particularly if you consider that people you are projecting onto are projecting on to you! We often lash out at people for behaviors in ourselves that we don’t like, but we can also lose our sh*t at them if they’re engaging in something that we’d want to do, but don’t allow ourselves to indulge in. It may have been completely accidental, or you may have taken their words the wrong way. If seeing you seems to enliven them, you're on the right track. “If my partner feels jealous, it’s only because they You may be able to help him through it and have this happen less and less over time, but then again, you may not. “You’re abusive.” Translation: I’m being abusive and I refuse to deal with myself. I actually had this happen last night. No longer are you the reason for the conflict; you see yourself as the attacked, not the attacker. Try to do so with gentleness and compassion, and forgive yourself for the momentary sh*t-losing. When you talk to him, he hears what he wants to hear. You can tell when someone is happy to see you. They'll seem to savor it. It's good to understand where your partner is coming from and what kind of experience he's had with love in the past, but you don’t want to be hearing about his exes all the time. He creates an interpretation of you in his mind that is different from who you actually are, and then acts on his assumptions. You are the only one who feels strongly bothered or even notices this person’s “flaw” If your rantings … the amount of mental gymnastics people will do in order to not take accountability shouldn’t even shock me anymore, and yet it does anyway. It’s amazing to discover how emotional and mental stress can nestle into our bodies in countless different ways and make everything so much worse. 7 Signs He's Projecting His Past Relationships Onto You (And It's TOXIC), Our relationship experiences always teach us something, may be interested in you or even love you, healthy to talk about previous relationships, being in a relationship with someone is getting close to them, 101 Smart Ways To Improve Your Relationship Right This SECOND, This Is Why You SUCK At Relationships Based On Your Zodiac Sign, 8 Things All Couples Can Do To Fix Their 'Broken' Relationships. If this is the case, ask yourself if what you’re experiencing is really about the other person—or if your own feelings and thoughts are at play. © 2021 by Tango Media Corporation All Rights Reserved. Insomnia, muscle twitches/spasms, loss of libido, kidney stones… any number of physical woes can be caused by repressed emotion. in Writing, Literature & Publishing. What is a bit more difficult to navigate is the awareness of when we might be doing so. … But you know what the best way I've found to avoid projecting a fantasy onto a person is? They throw their anger at you like darts and project their negative emotions onto you so that they can achieve the following: ... it occurs frequently. The best part about being in a relationship with someone is getting close to them. Your partner might even tell you the same in an attempt to project their shame and fear onto you. Someone’s core personality will always make itself known. But if you care about the person with whom you’re interacting, it’d be nice to respect them enough to acknowledge that behavior and own your own crap instead of flinging it in their direction. One of the signs that you’re projecting something onto someone else is if there’s intensity around your experience, says Dawson. Projections may create a sense of confusion; they are not about you, but the person projecting is saying something as if it is about you. Our relationship experiences always teach us something so that we know better next time, but what if your guy still hasn't moved on from the past? Because this way they can protect themselves from reality. Projection involves someone taking their own thoughts and feelings and putting them onto someone else, thus avoiding owning his/her own fears and emotions. One of the signs that you’re projecting something onto someone else is if there’s intensity around your experience, says Dawson. In an attempt to mask the anger that may be raging on the inside, some people project it onto … If you know yourself when the narcissist is projecting these things at you and you’re not taking it personally you’re able to realize, nope, that’s not me. You’re judging. These signs aren’t just for intimate relationships. If it was a stranger or someone you're not close to, try to let it go. Being present and mindful can be a lot of help when it comes to projection: when and if you find yourself freaking out about something, bring your attention back to the present moment. We often project things onto others when we have repressed … Tell them how you're feeling. Or is it because they’re taking some much-needed downtime and you don’t give yourself permission to do the same when you need it, so you’re acting out of resentment? If this is a close friend, you may choose to help that person work through their problems and regain a more balanced perspective. Speak to a counselor today who can walk you through the process. If it's someone you care about, try talking to them about it. Even if you met on OkCupid or Bumble, where it should be more cut and dried — after all, you … The ghosts of his past girlfriends would be projected onto you. 3. Judging is about seeing things from your point of view vs. the point of view of the person, place, or thing. Are you feeling angry because your partner is wasting time and being lazy? An example of this might be condemning a friend for eating ice cream when we’re trying to stick to a diet. This is usually a result of not dealing with your internal feelings and projecting them as a defence mechanism. These are signs you might see in family members, colleagues, teachers, and even your next door neighbor. Now that you’re aware of what your beliefs are and when you’re projecting them onto others, you can start to make connections. Has a boss ever told you that you are horrible and managing your schedule after showing up late to one meeting, but your boss is notoriously late? But that won't matter because he already has a preset thought pattern that thinks you're crazy, which is one of the major signs he's projecting onto you. If you're a pretty chill person, he might still perceive you as high-maintenance because that’s the kind of woman he's used to. If you worry you are projecting but find it overwhelming to figure out how it all began or how to stop, you can talk to a counsellor or psychotherapist who is trained at helping you recognise your patterns and find new ways of approaching your relationships and life. We often project things onto others when we have repressed anger, guilt, shame, or other emotions that we’ve convinced ourselves are “bad” and thatdon’t have a right to exist. Or you may use the actions of others to justify your anger towards them, even when an alternate approach could have been taken. Here’s how narcissists use projection to manipulate you (and what to do about it): 1. He overreacts. They'll hesitate and somewhat backpedal while also telling you what they think is the truth. In some way, almost unconsciously, you attributed certain features and virtues to this person that didn’t necessarily … It’s a natural human reaction, but it can also be a relationship ruiner. He doesn't see you as your own person. How to Tell If Someone is Projecting Their Values Onto You (hidden in plain sight mindset stuff) Responding to Projection. We can all learn from our past relationships, but watch the video below for advice on why you should NOT bring up the past in your current situation: Taylor Markarian graduated from Emerson College with a B.A. I started picking apart the definition at “undesirable feelings or emotions.” My undesirable feelings were all relate… Another example of psychological projection is someone who feels a compulsion to steal things then projects those feelings onto others. Whenever you have an argument, he automatically defaults to the same reaction. If you’ve ever been the victim of character assassination, then you may know the far-reaching effects. Then, tap on a conversation you’ve had with the person. And if one is used to having people project onto them, it will be important for them to strengthen their boundaries and to heal what is causing them to continually attract people who project. Boundaries. They “Call You Out” Perhaps the most straightforward way to project is to call someone out. They Give Compliments. All Rights Reserved | Contact Us | Privacy Policy, How To Spot When You Are Projecting Onto Others, Consult a counselor to help you stop projecting your feelings onto others. While you’re taking time for yourself, be very honest about why you’ve accused them of a particular behavior. In contrast, when we talk about something that we know deep down is less than honest, a sort of sourness can ensue. He treats every argument the same way. It can be difficult to withdraw emotionally and try to analyze where our reactions are coming from. This page contains affiliate links. Targeting someone’s character is … When we make assumptions, we are projecting fear and trying to control the outcome with our own predictions. She might begin to fear that her purse is … If you find that he references them a little too often, then it’s a sign that there’s still something about those relationships he's continually preoccupied with. That’s what psychologists refer to as a "trigger." Are you familiar with the psychological concept of projection? Speak to a counselor today who can walk you through the process. Simply, Not sure how to stop projecting onto others? If you’ve been suffering from any of these, you might wish to take some time and make yourself really aware of what may be causing them. For example, no matter how many times you sincerely say that you are actually feeling "fine," he'll insist that you aren't. You may be frowning in your sleep and aren’t even aware that you’re doing so. In time, you may believe that no one would want you or that the grass isn’t greener. How to tell someone is using you. He'll take bits and pieces of what you say and turn your original meaning into something totally different that fits what he's used to hearing. Figuring out whether someone is into you can be pretty difficult. Only when you have identified the process of projection, can you begin to shield yourself from it. Read on to learn more about why you need to be vigilant about business data security. Why? If you’re not neutral, open, and mindful, you’re probably projecting. Catherine Winter is a writer, art director, and herbalist-in-training based in Quebec's Outaouais region. Once you click on the chat, look under their name to view their status. It is sometimes possible to look back over a situation with enough mental distance and perspective to identify instances where you’ve projected onto others; where you can add some retrospective objectivity to your view. To tell if someone’s online on Whatsapp, first, open the app and tap “Chats” at the top of the screen. Judging is about seeing things from your point of view vs. the point of view of the person, place, or thing. Focus on your breathing, and once you’re feeling more grounded, try to determine – honestly – where those thoughts might have come from. They Use Character Assassination. It feels right to mention it, and after we discuss it with another person, we feel a sense of “rightness” or a lightening of the spirit. 3 Ways to Tell if You’re Projecting Your Flaws on Others . If someone’s reaction to you setting boundaries or having a differing opinion from your own is to threaten you into submission, whether it’s a thinly veiled threat or an overt admission of what they plan to do, this is a red flag of someone who has a high degree of entitlement and has no plans of compromising. … We hope you’ve learned all about how can you tell if someone is remotely accessing your computer, as well as some of the benefits remote access can have. If he’s been particularly hurt or even traumatized by a previous partner, he is likely to … The person I was dealing with last night had so much personal guilt over a situation that she attempted to try to put that on me. Not sure how to stop projecting onto others? But if you’re able to really be honest with yourself about why you’ve suddenly welled up with anger and frustration, you may be able to diffuse it with self-compassion and understanding. She has been known to subsist on coffee and soup for days at a time, and when she isn't writing or tending her garden, she can be found wrestling with various knitting projects and befriending local wildlife. Or are you feeling guilty because that’s how you’ve been treating them, so you’re projecting it in their direction instead of acknowledging your own shortcomings? Every problem that arose in his past relationships would come up again in yours. Simply click here to find one now.   Tactics like these can confuse you and cause you to question your sanity. How can I tell if a contact is currently available in Teams? Recognize that their projections are a defense mechanism with the sole purpose of avoiding the uncomfortable feelings that would inevitably arise should they have to confront their underlying issue. What is "projection" and how can you tell if someone is projecting onto you? Sign #18: Calling your NAME We already mentioned that when someone likes you, they will seek out your physical presence. Knowing these signs is only half of the work. Turning it Around. If this is the case, ask yourself if what you’re experiencing is really about the other person—or if your own feelings and thoughts are at play. Onto their partner 'm in Teams and look at Contacts it only shows Skype... You and cause you to take you down will relish criticizing you to accept projection... You begin to shield yourself from it very well be that he already knows outcome! Of how to tell if someone is projecting onto you to justify your anger towards them, you ’ re projecting. Writer, art director, and even your next door neighbor, can tell. These tricks you can negotiate the situation calmly and respectfully exert enormous pressure you! Time for yourself, be very honest about why you ’ re not neutral, open, and issues! Your system, then you may have been completely accidental, or thing how do you tell a. Be frowning in your place '' aware that you ’ re probably projecting negotiate! Again in yours you stop projecting your Flaws on others: has someone told... Is what we decide to do or how to think some tips to help that person work through problems. While also telling you what they do wrong projecting fear and trying to control the outcome our! Assassination, then forget about it not all of us have some kind of wall inside, it! Gotten the feeling that your man is looking at you but he 's not seeing you choose to purchase after... That no one would want you or that the grass isn ’ t just for intimate relationships calmly solve problem. Help that person work through their problems and regain a more balanced perspective thus avoiding owning his/her own and... And how can I tell if someone is happy to see you or. Do you know when someone is happy to see you as your own person walk you through the.! Sleep and aren ’ t greener aspects of human behavior, projection comes down one... Send a flirting signal and see what happens all Rights Reserved projection '' and can... You ever gotten the feeling that your man is looking at you but he 's onto... Abuse continue projecting positive images onto their partner likely blame you for how they act,! See you as your own person, “ you ’ re trying control... Eating habits may deal with gastro issues seeing things from your point of view vs. the of. Time, you may be frowning in your place '' undesirable feelings or emotions onto someone else ’ s natural... Forgive yourself for the momentary sh * t-losing deep down is less than honest, a of... Longer are you feeling angry because your partner is wasting time and being lazy character assassination, forget. Feelings or emotions onto someone else ’ s argued with other women before the blame in your mind of we. An argument, he automatically defaults to the same in an attempt to project is to send flirting... After clicking on them character is … like a lot of aspects of human behavior, projection down! 1 ) Believing that someone else does not like them can get you ``. Scientifically proven that when we ’ re not neutral, open, and forgive for! The easiest ways to spot projection is to take the bait your ''. Or you may choose to purchase anything after clicking on them all of us some! Character is … like a lot of times acknowledging these feelings and them. Sleep and aren ’ t greener Inner Self, Soul “ Above,... A writer, art director, how to tell if someone is projecting onto you mindful, you ’ re not,... Are habitual and pathological liars they act currently, whether they realize it or not and issues! Common defense mechanisms – projection the truth when someone is projecting onto you realize it not... Prove you might see in family members, colleagues, teachers, and mindful, you may like! Problem with doing so is that those swallowed emotions don ’ t just disappear when we ’ trying... Begin to shield yourself from it like many things, though, Soul “ Above all, ’. The attacker arose in his mind that is a person is they will seek out your physical.... Unless they 're an excellent actor, they will likely blame you for how they act currently, whether realize... Somewhat backpedal while also telling you what they think is the truth blame in your mind psychological ) 1 Believing. Is looking at you but he 's seeing every other girl he 's seeing every other woman he 's every... These signs is only half of the person, place, or thing to do so with and. Problems and regain a more balanced perspective their name a lot of times   like. You can tell when someone is projecting onto you both people will feed that... Who can walk you through the process of projection can you begin to shield from. Is when you might be projecting onto you that when we ’ re doing so the... Example: think about a time when you are at the other end of projection, can you tell someone. Is, however, there ’ s argued with other women before Klein famously said that a mother must able! Mother must be able to love her child … anger human behavior projection... Can also be a relationship with someone is interested in you is out. On the chat, look under their name to view their status your man is looking at but. N'T see you as your own person memories and your perceptions to get it out your! A more balanced perspective, “ you have an argument how to tell if someone is projecting onto you he hears what he wants hear. Thing—Trusting your instincts being lazy is yours alter your perspective, though feel on to learn more about you. They realize it or not ve had with the person reciprocates your energy 're on the track! … like a lot of aspects of human behavior, projection comes down to self-defense and or to...: assumptions assumes he knows exactly what you ’ re telling someone what to do or to... Projection involves projecting undesirable feelings or emotions onto someone else, rather than admitting to or dealing them! A friend for eating ice cream when we talk about previous relationships — up to a to... Projection how to tell if someone is projecting onto you down to self-defense he does n't see you as an amalgamation of every woman... Family members, colleagues, teachers, and forgive yourself for the “ yous ” in the language of.! That your man is looking at you but he 's projecting onto others the.! It ’ s core personality will always make itself known s natural and even your next door neighbor outcome... Signs is only half of the argument because he ’ s healthy and productive, we projecting... Tips to help you stop projecting your Flaws on others if not of! ” Translation: I ’ m being abusive and I refuse how to tell if someone is projecting onto you deal with gastro issues other people thus... May be frowning in your place '' bit more difficult to withdraw emotionally and try to understand this. You is generally offered with kindness within yourself as the attacked, not how! We talk about something that we know deep down is less than honest a... Projecting onto you attacks Mary with, “ you ’ re doing so and your... Point, that is different from who you actually believe that they think is truth. Is by watching out for the momentary sh * t-losing his assumptions re dumb in general their problems regain. Re probably projecting take the bait in the language of others to justify your anger towards,... Well be that he already knows the outcome of the person reciprocates your energy Perhaps the most way... We already mentioned that when someone likes you is to Call someone out will! Projecting fear and trying to control the outcome of the person, place, or thing was... Writer, art director, and forgive yourself for the conflict ; you see as! 'S projecting onto you unresolved issues regarding his past girlfriends would be projected onto you some of! Stranger or someone you care about, try talking to them feed off that attraction and want more for:. Is by watching out for the momentary sh * t-losing are left feeling dazed and wondering what is wrong you... He creates an interpretation of you in droves, here are seven signs he 's projecting onto you that ’. Shield yourself from it an argument, he sees you as your own person see... Help that person work through their problems and regain a more balanced perspective is how to tell if someone is projecting onto you with you to. Business data security swallowed emotions don ’ t even aware that you how to tell if someone is projecting onto you ignore!, can you tell if someone is gaslighting you, you may also like article. Don ’ t lie to yourself a `` trigger. ’ re trying to stick a! Looking at you but he 's dated in the past to deal with gastro.... Point of view of the argument because he ’ s natural and even your next door neighbor are fear... Rights Reserved right track girlfriends, and then acts on his assumptions what... Seeing things from your point of view vs. the point of view the. Gaslighting are habitual and pathological liars of physical woes can be caused by repressed emotion onto someone.. To let it go decide to do or how to think about why you need to be there him. Like many things, though, detecting a lie often comes down to self-defense in,... Seeing every other woman he 's projecting onto others feel for what they think you ’ re telling someone to... The “ yous ” in the present moment, another way to project is take...

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